I thought of big things that would happen in my life next, after the last two posts and a few weeks had past. But I had been sleeping my time away. At first, I wanted to kick myself for doing that, then I thought thank God I could sleep.
Last September and through November, I could barely get a couple of hours of sleep. I was wide awake suffering in an anxiety disorder that really held up my life. I tried every night to get at least a solid four hours but all through those months, it was very hard. I would take a tablespoon of Benadryl syrup as suggested by some one, just to get a shut eye. I would usually wake up after an hour or two, and never get to sleep again.
I knew it was bad, as it would raise my blood pressure. No sleep and no appetite is a deadly combination in my experience. I ran on pure adrenaline and the more its produced the worse I get. I was afraid for my health at that time and I was so stressed.
Then something happened, after I prayed and prayed and prayed. Around December, I could just fall asleep after I lay my head on the pillow. I would get 6 to 8 hours of sleep, sometimes even longer. The pattern of sleeping less came back in January, but it didn’t bother me anymore. Around March till today, I got good sleep and we all know the benefits of sleeping enough hours.
With that concern taken cared of, I can move on to the rest and be better.