It Gets Better And Better

…and the light switch gets turned on.

In the past few months, I have managed to do further clean-up, in my mind, my environment and in my relationships. My wellness regimen is on the upswing and I practice no attachment . Let go, let flow.

I write to give a heads up to the process. Last year I have battled anxiety and awareness helped in bringing it to the light.

Now I focus on the present moment and concentrate on work, more exercise, quiet time and meditation. SELF-CARE in all caps.

It has been raining a lot and I am in coffee shops more times than I want to, but I am blessed. I am here, when others are so affected by the rains and have to flee their flooded homes. I am grateful.

I look out the window and see a beautiful city. Its new, modern, dynamic and I am a part of it.

My new life has truly begun.



Easter 2012


It has been a staycation Holy Week for me. Oh how fast it has arrived and gone. Even if I am only here at home, time goes by just like that. After watching old dvds, I put on a couple of new ones, never mind what they are. Let your mind wander to what is legal and permissible.   More sleep, reading, meditation and yoga.

Easter lunch is with my daughter and mom. I have not managed to get photos, my cellphone battery is low. Bummer. But by dinner time at home, this is what I prepared.

I have this humongous square grill pan that I have never used. Last night I just put it on the stove, turn on the gas and lay the whole dinner menu. I have a small pork chop that I have been marinating on soy-lemon juice-cracked pepper, sliced onions and tomatoes and several shrimps. A dash of olive oil on them and watched them have that nice grill marks we all see on the tv. Got to have those grill marks.

Coffee afterwards and a 30-minute meditation before reading. Sleep comes much later. That has been a rather heavy dinner for me, I really should have made it for lunch, to have time to  digest properly. Note to self, next time.

I am truly blessed and grateful, for another year. I don’t want to get all mushy about what this season means to me. It will reveal itself in the next posts. Happy sigh.