Another Good Sunday

I enjoyed sleeping this week. That is odd, for me. When I had anxiety episodes last year, it was very hard to sleep, I could only manage about 2 hours of shut eye and I would be awake the whole day. Now a full 8 hours plus an extra one makes me feel well rested.

I spent Saturday night chilling, watching dvd or reading and snoozing in between, whatever.

I woke up and got online. My internet provider sucks, as most in the Philippines does. There is no good internet signal. I have to be here very early in the morning to get a post in and do some surfing. Hmmph.

In a few minutes I will sleep some more until its time for an early breakfast around 7am. Life is good.

 

Wonton Noodle Soup

 

Siomai

 

Breakfast in a Sunday Farmers’ Market

 

 

I will get the Sunday paper, probably go to the farmers’ market  and have a good noodle soup with siomai. Wonderful. It’s really free falling today with a couple of chores like giving my kitchen top a good clean up and bathroom scrub. Typical condo cleaning.\

Later I will read about yoga and do some poses. A nap after sounds decadent, but I may go for it, too. See?

I choose to do all of these instead of worrying about work, or getting upset about an absentee father coming back into my family’s life and intruding into our senses. I will take things one day at a time and be detached to desired outcomes.

Today is being in the present, on a Sunday. 🙂

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Sunday With Myself

I woke up hungry and thirsty at 3am. I slept early and skipped dinner. My slight cold was uncomfortable but I took the meds on time.

I just finished a cup of coffee and cooked Baguio Longganisa with Rice. It was a nice early breakfast that meant there would be a part two later in the morning.

It seemed I would on my own as my significant other, chose not to be very significant in my life today by being absent. He liked to sleep and rest on weekends.

Now writing in the present tense 

But my mind is full of things I want to do and accomplish, it’s actually not enough to tick off a lot in my mental list. I need to put them all down in my Note pad, but that will probably take the whole day already, shoots. Grrrgh. Still, I have to get it out of my head and make the list.

Church, prayers and bible reading. (Time with God)

Clear the fridge by cooking some of the stuff before they spoil.

Do a bit of laundry, such as have them picked up by the shop this morning.

Stop being a wuss and re-learn EXCEL on youtube.

Prepare my client list and inventory for work. This really takes the longest time.

Meditation

Exercise with Yoga for an hour.

Be honest and say Net Surfing as it’s inevitable my dear.

Study Health and Wellness. A personal crusade for myself. Shifting from clueless to well-informed individual about my body.

Gee, really a lot of things to do. But I want to stay connected to myself and not blow the whole day by just sleeping or watching DVDs.