I enjoyed sleeping this week. That is odd, for me. When I had anxiety episodes last year, it was very hard to sleep, I could only manage about 2 hours of shut eye and I would be awake the whole day. Now a full 8 hours plus an extra one makes me feel well rested.
I spent Saturday night chilling, watching dvd or reading and snoozing in between, whatever.
I woke up and got online. My internet provider sucks, as most in the Philippines does. There is no good internet signal. I have to be here very early in the morning to get a post in and do some surfing. Hmmph.
In a few minutes I will sleep some more until its time for an early breakfast around 7am. Life is good.
I will get the Sunday paper, probably go to the farmers’ market and have a good noodle soup with siomai. Wonderful. It’s really free falling today with a couple of chores like giving my kitchen top a good clean up and bathroom scrub. Typical condo cleaning.\
Later I will read about yoga and do some poses. A nap after sounds decadent, but I may go for it, too. See?
I choose to do all of these instead of worrying about work, or getting upset about an absentee father coming back into my family’s life and intruding into our senses. I will take things one day at a time and be detached to desired outcomes.
Today is being in the present, on a Sunday. 🙂